Thought Taming Lesson Plan
A comprehensive lesson plan for Session 3 of the Chill Skills sequence, detailing objectives, timing, and instructional steps for identifying anxious thought patterns and practicing reframing.
Thought Taming Slide Deck
Visual slide deck for Session 3, introducing common thought traps and the process of reframing tricky thoughts into helpful ones.
Thought Taming Teacher Script
A detailed script for the teacher to facilitate Session 3, including explanations of thought traps and guided examples of cognitive reframing.
Thought Taming Worksheet
Student worksheet for Session 3, guiding students through the three-step process of identifying, challenging, and reframing anxious thought patterns.
Thought Taming Discussion Prompts
Guided discussion prompts for Session 3 to help students recognize common thought patterns and understand their impact on feelings.
Thought Bubble Activity Guide
An activity guide for visualizing and actively participating in the process of identifying tricky thoughts and transforming them into helpful ones using physical thought bubbles.
