Reframes time management as a tool for reducing cognitive load and anxiety, teaching graduate students to design schedules based on energy levels and buffer capacity.
A comprehensive training module designed to help employees identify signs of stress and sensory overload, and implement effective self-regulation strategies to maintain productivity and safety in the workplace.
A comprehensive toolkit for school leaders to conduct effective classroom walkthroughs aligned with the MA DESE Model Rubric for Classroom Teacher Evaluation.
A lesson designed to empower high school students to navigate digital misinformation using the SIFT method, with a specific focus on resources and news relevant to their daily lives.
A daily habit-building system for students to monitor their readiness, preparation, and work effort across all subjects. Includes student trackers and teacher implementation guides to foster accountability and self-regulation.
A collection of resources aimed at promoting staff well-being and work-life balance through low-pressure activities.
A comprehensive lesson exploring the impact of language choice, focusing on professionalism, avoiding microaggressions, and using 'I' statements for conflict resolution.
A 50-minute financial safety workshop designed for homeless teens, focusing on identifying predatory scams, evaluating 'too good to be true' offers, and implementing a 24-hour decision pause.
This lesson empowers students in temporary housing to use their voices for community and self-advocacy. It covers letter writing, school board participation, public speaking at town halls, and connecting with local organizations.
A comprehensive lesson focused on helping students identify emotional triggers and build a personalized toolkit of self-regulation strategies. Students will create a multi-page workbook that serves as their personal 'Calm Code' for navigating stressors.
A collection of functional life skills resources designed for high school students transitioning to independence, focusing on budgeting, self-regulation, vocational readiness, and literacy.