A lesson focused on developing empathy and coping skills in 4th graders through perspective-taking exercises. Students analyze common conflicts at recess and home to practice seeing the 'flip side' of frustrating situations.

A calming 15-minute lesson introducing students to the bubble breathing technique to manage stress and find focus, including guided practice and reflection.

A career exploration lesson designed for middle schoolers to discover their interests, learn about career clusters, and engage in a social Bingo activity.

A social-emotional learning lesson designed for a 1st-grade student with autism, using a rollercoaster theme and Social Thinking language to explain the science of brain regulation and the value of breaks.

A collection of engaging morning meeting prompts designed to build community, spark creativity, and encourage reflection in upper elementary classrooms.

A foundational lesson for 1st graders to identify their unique strengths and build a positive self-image through reflection and creative expression.

Comprehensive review and graduation from the Survival and Salvage DBT program.

Committing to a new path (Turning the Mind) using the decision to pivot from salvage to survival.