A 25-minute social-emotional learning session focused on developing safe body awareness, reducing peer aggression, and practicing gentle touch and calming strategies.

A lesson focused on recognizing and naming basic emotions through visual cues and facial expressions, using a detective-themed approach to social-emotional learning.

A 25-minute social-emotional learning lesson focused on identifying early physical signs of frustration and applying 'Cooling Lab' coping strategies before escalation.

A comprehensive SEL lesson focused on helping students recognize early signs of frustration and implement coping strategies like deep breathing and taking breaks. Includes interactive slides, a student activity worksheet, and a teacher facilitation guide with data tracking.

A comprehensive lesson focused on identifying emotions and selecting appropriate coping strategies using a 'Calm Construction' theme. Students explore four specific tools: breathing, break cards, movement, and the quiet corner.

A primary-level lesson exploring the differences between essential needs, personal wants, and future hopes, including how we feel when needs aren't met.

A comprehensive set of resources designed to prepare students for the IREAD assessment by providing reading strategies and anxiety-reduction techniques through a "Mission: IREAD" secret agent theme.

A foundational lesson on mindfulness techniques including breathing, sensory grounding, and reflective journaling to help students manage stress and improve focus.

A comprehensive Social-Emotional Learning unit focusing on emotional regulation, empathy, and personal goal setting. Students will develop a toolkit of coping strategies, learn to navigate interpersonal relationships with empathy, and design a roadmap for their personal growth.

A foundational lesson on identifying "big emotions" and selecting appropriate healthy coping skills to manage them effectively. Students will learn the difference between healthy and unhealthy reactions and practice applying skills to real-world scenarios.

A quick, 5-minute activity focused on building self-esteem through gratitude journaling and positive self-reflection.

A lesson for Grades K-3 exploring empathy and different viewpoints through a pixel-themed visual lens. Students learn that two people can see the same thing differently and practice taking on others' perspectives.

A preschool-focused lesson using 'A Little SPOT of Emotion' to help children identify feelings in others through scenario matching and empathy-building activities.

A comprehensive lesson designed for 3rd-5th graders to explore their emotional landscape. Students learn to identify triggers, name complex feelings, and develop a 'navigation kit' of healthy coping strategies through a creative map-making activity.