A 30-minute counseling session exploring the qualities of healthy friendships, identifying red and green flags, and understanding how peers influence our choices and self-esteem.

A lesson focused on helping kindergarteners recognize and categorize happy and sad emotions in themselves and others through visual scenarios.

A 30-minute individual counseling session focused on emotional regulation, anger management, and healthy relationship boundaries for a 9th-grade student navigating post-breakup conflict.

A set of high-interest "Would You Rather" questions designed to build rapport while exploring career goals, emotional intelligence, and community values. This lesson includes a visual slide deck for group discussion and a reflection sheet for individual processing.

A lesson designed for 7th-grade students to build resilience, identify personal strengths, and create a support plan to finish the school year successfully.

A lesson focused on exploring career pathways, professional terminology, and the skills needed for the modern workforce. Students will identify key concepts related to career planning and preparation.

A social-emotional learning lesson for first graders focusing on the core pillars of friendship: sharing and kindness. Students will explore real-world scenarios through interactive slides, hands-on role-playing, and creative reflection worksheets.

A social skills lesson for high school students with lower cognitive functioning, focusing on the DEAR MAN model to help them advocate for their needs in conversation.

A practical guide for 10th-grade students on crafting professional emails to teachers and employers, covering structure, tone, and etiquette.

A set of interactive, low-pressure activities designed to build rapport with a resistant 9th-grade student. Includes a visual interest survey and a lighthearted 'Would You Rather' game to establish trust and understand the student's perspective on social work sessions.

A supportive set of resources for a 3rd-grade student to reflect on emotional regulation, the impact of their actions on others, and developing peaceful conflict-resolution strategies following a behavioral incident.

Consolidates learning into a long-term wellness plan and sets small, achievable goals for personal growth and independence.

Focuses on challenging negative self-talk and building a supportive inner voice to combat feelings of unworthiness.

Teaches the importance of personal space, emotional boundaries, and how to communicate needs respectfully but firmly.

Explores the mother-daughter relationship through a lens of 'needs and gaps', helping the teen understand what she needs and how to seek it elsewhere if necessary.

Introduces practical grounding techniques, sensory coping strategies, and 'low-energy' activities for days when depression feels heavy.

Focuses on identifying and naming complex emotions, distinguishing between sadness and depression, and creating a personal 'emotion map'.

A lesson focused on developing core self-awareness and self-management skills through vocabulary and deep reflection.

This lesson explores the definition of discrimination, the importance of professional boundaries in DSP relationships, and how actions lead to specific consequences.

A comprehensive 45-60 minute lesson for 9th graders to explore career paths by aligning personal passions with market data like pay scales and growth projections.

This lesson introduces middle school students to the concepts of emotional regulation and constructive conflict resolution through guided reflection and visual models. Students will explore their own triggers, learn the 'Iceberg' theory of conflict, and practice perspective-shifting.

A comprehensive lesson on navigating social media with empathy and accountability. Students will learn to recognize the impact of their digital footprint, handle online mistakes with grace, and practice safe, respectful communication.