A fast-paced, engaging 20-minute introduction to community helpers for PreK students, featuring a short story, interactive matching, and creative drawing.

This lesson explores the concept of kindness as a chain reaction, showing students how one small act can inspire a wave of positivity through their community.

A 30-minute heart-centered lesson focused on self-kindness, empathy for others, and practical problem-solving for unkind moments using a garden-themed narrative.

A collection of quick, high-energy session openers designed to build rapport and ease transitions in Tier 3 counseling sessions.

A high-energy, space-themed lesson for PreK students to learn self-regulation using a 5-to-1 breathing countdown strategy. Students practice 'launching' their big feelings and 'landing' in a calm state.

A lesson focused on teaching children how to handle the emotions of losing a game with grace, identifying the physical sensation of sadness, and practicing deep breathing as a regulation tool.

An intensive 2-hour session where students explore ten core SEL skills, transforming them into 'Heart Hero Superpowers' through games, journals, and a final quest assessment.

A lesson focused on establishing a safe and kind school culture through bully prevention education and community communication.

An empowering lesson for elementary students to identify bullying behaviors, understand different roles in social situations, and develop practical skills to become brave 'Upstanders'.

A social-emotional learning lesson for K-2 students to develop their 'Observer Self'—the ability to notice thoughts, feelings, and body sensations without judgment to better practice self-regulation.

An introductory mindfulness lesson focusing on sharpening the senses through mindful listening and eating practices to help students stay present.

A whimsical, sensory-focused 10-minute introduction to kindness using a "Kindness Kitchen" theme, moving away from rule-based scenarios to focus on the 'sweetness' of care and proactive helpfulness.