Taming the Worry Monster
A lesson for 1st and 2nd graders that uses the 'Worry Monster' metaphor to help children externalize, understand, and manage their anxieties through simple coping strategies like deep breathing and sharing feelings.
A lesson for 1st and 2nd graders that uses the 'Worry Monster' metaphor to help children externalize, understand, and manage their anxieties through simple coping strategies like deep breathing and sharing feelings.