Stress Response Superpowers Lesson Plan
A comprehensive instructional guide for teachers to deliver the Stress Response Superpowers lesson, including preparation steps, a detailed 30-minute sequence, and learning objectives.
Stress Response Slides
A visual presentation for the Stress Response Superpowers lesson, featuring 6 slides that cover brain functions, survival responses, the trigger ladder, and the Calm Card tool.
My Brain Is Under Construction Worksheet
A student worksheet designed as a 'blueprint' for reflecting on the emotional and thinking brain functions and how they react to stress.
Fight, Flight, Freeze & Shutdown Worksheet
A tabular worksheet for students to identify their physical stress responses, how they might be perceived by others, what is actually happening internally, and effective reset strategies.
My Trigger Ladder Worksheet
A visual ladder worksheet for students to identify personal triggers, early warning signs, their 'point of no return', and effective reset strategies.
Calm Card Activity
A printable half-sheet activity for students to create a 'Calm Card', a tool for identifying personal coping strategies and communicating support needs to adults.
Teacher Cheat Sheet
A professional reference guide for teachers featuring trauma-informed phrases and data collection points for progress monitoring students' emotional regulation.