Mindful Moments Plan Lesson Plan
A comprehensive lesson plan for teachers, outlining the instructional arc, materials, teaching tips, and differentiation strategies for the 'Stop Breathe Think' lesson.
Breathing Bubbles Slides
A visual presentation for students that introduces the concept of 'popping' feelings and teaches the three-step Stop-Breathe-Think routine with engaging visuals and practice prompts.
Calm Coach Script Teacher Guide
A word-for-word instructional script for teachers to model the Stop-Breathe-Think routine through a relatable, simulated classroom mishap.
Bubble Breathing Activity Worksheet
A student-facing activity sheet where students draw a calming image, review the three steps of self-control, and track their partner role-play practice.
Quiet Star Gazing Reflection Worksheet
A calming cool-down reflection sheet for students to draw themselves in a peaceful state and identify their current emotions after the lesson.