Spark to Flame Slides
A visually engaging slide deck designed for teenagers to explain the CBT model of anger and anxiety, featuring the Anger Iceberg and the CBT loop.
Trigger Map Worksheet
A worksheet for identifying internal body clues and external triggers for anger and anxiety, designed to help students map out their emotional responses.
Cool Down Toolkit Handout
A visual reference guide for teenagers to select and practice self-regulation techniques based on their emotional intensity level.
Daily Pulse Tracker
A daily behavior tracker for teenagers to monitor triggers, emotional intensity, and the use of coping strategies over the course of a week.
Action Replay Cards
A set of role-play and discussion cards for teenagers to practice identified CBT coping strategies in relatable real-life scenarios.
Therapist Talk Guide
A teacher-facing facilitator guide outlining session flow, discussion prompts, and instructional strategies for the "Spark to Flame" anger management lesson.
Anger Power Worksheet
A psychoeducation worksheet explaining how anger is a normal, adaptive emotion and providing prompts for healthy verbal and physical expression.