Mindful Master Plan
A comprehensive 20-minute lesson plan for Session 2 of the Cool Your Flames program, focusing on positive self-talk and counting strategies. Includes objectives, prep checklist, and a detailed session breakdown.
Mindful Tools Slide Deck
Visual presentation for Session 2, covering positive self-talk, counting strategies, and combining all learned skills. Designed for 2nd graders with large text, bright colors, and interactive prompts.
Mindful Tools Script
A full read-aloud script for the teacher to lead Session 2, including dialogue prompts, modeling instructions for combining breathing, counting, and self-talk. Includes specific transitions between activities.
Self-Talk Strength Cards
These cards feature kind, calming phrases students can say to themselves when they feel anger rising. Print and cut out each card for use in the Self-Talk Card Game.
Slow Counting Strips
These strips help students practice counting slowly to five as they calm down. Print and cut one strip for each student.
Mindful Reflection Worksheet
A student worksheet for Session 2 where children identify an anger trigger, write or illustrate a self-talk phrase, and demonstrate slow counting to five. Designed with large drawing spaces and kid-friendly icons.
Mindful Warmup Guide
A quick teacher reference guide for the 3-minute warm-up activity of Session 2. Focuses on reviewing deep breathing from Session 1.
Mindful Cooldown Guide
A concise teacher reference guide for the 1-minute cool down activity of Session 2. Focuses on combining breathing, counting, and belly awareness.