Feelings & Body Clues Lesson Plan
A detailed lesson plan for the second session of the program, focusing on identifying the physical sensations associated with different emotions through a bingo activity and guided journaling.
Feelings & Body Clues Slide Deck
A 6-slide visual presentation for Session 2, introducing the connection between emotions and physical sensations with examples and reflection prompts.
Body Scan Bingo Activity
A fun, interactive bingo activity designed to help students connect specific emotions to physical sensations in their bodies.
My Body's Messages Journal
A journal for students to connect their physical sensations with emotions daily, helping them build somatic awareness over the course of the week.
How My Body Feels Cool Down
A cool-down activity for Session 2 where students identify an emotion and its corresponding body sensation, reflecting on the value of somatic awareness.