Understanding Emotions Lesson Plan
A structured 30-minute lesson plan for the first session of the Emotions & Me program, focusing on identifying and naming basic emotions through discussion, slides, and reflective activities.
Understanding Emotions Slide Deck
A 10-slide visual presentation for Session 1, introducing basic emotions (happy, sad, angry, scared, surprised) with discussion prompts and teacher notes.
Emotion Check-In Worksheet
A worksheet containing five different scenarios to help students practice identifying emotions and the situational clues that signal them.
My Feelings Tracker Journal
A journal for students to track their daily emotions and the events that triggered them, including a weekend reflection section.
One Feeling Word Cool Down
A cool-down activity where students write down one new feeling word or a feeling they understand better, followed by a bonus reflection on its importance.