Session 1 Lesson Plan
Teacher lesson plan for Session 1 of the Calm Quest intervention, detailing timing, objectives, and instructional steps for recognizing anxiety signals.
Anxiety Identification Warm Up Cards
Large, dyslexia-friendly identification cards illustrating common physical signals of anxiety, such as racing heart and sweaty palms. Designed for warm-up discussions.
Anxiety Station Puzzle Game
A set of 6 dyslexia-friendly puzzle pairs linking common anxiety triggers (like test anxiety) with effective calming tools (like deep breathing). Includes high-contrast icons and large labels.
Session 1 Anxiety Toolbox Worksheet
Dyslexia-friendly worksheet for students to identify and illustrate three calming tools for their "Anxiety Toolbox." Includes large drawing areas and guided reminder phrase lines.
Reflection Journal Page
Reflection journal page for Session 1, featuring large lines and dyslexia-friendly formatting for student self-reflection on calming tools and current feelings.