Calm Breath Kingdom Lesson Plan
A comprehensive lesson plan for Session 1 focusing on deep breathing, including prep instructions, objectives, and a step-by-step instructional guide.
Calm Breath Kingdom Slides
A 9-slide visual presentation for Session 1, covering the concept of stress, the mechanics of deep breathing, guided practice steps, and real-world application planning. Includes comprehensive teacher notes on every slide.
Deep-Breathing Script Cards
A set of four printable cards to guide each phase of the deep-breathing cycle in simple, kid-friendly steps. Designed to be cut out and held by the student during practice.
Feeling Thermometer Worksheet
A worksheet for students to rate their stress before and after deep breathing practice, with reflection questions to process the experience.