Self Care Superstars Lesson Plan
A comprehensive teacher lesson plan for the Self-Care Superstars lesson, outlining objectives, materials, prep instructions, and a timed step-by-step facilitation guide.
Self Care Superstars Slides
A visual presentation for the Self-Care Superstars lesson, featuring slides on defining self-care, breathing techniques, positive self-talk, and movement breaks. Includes teacher notes for each slide.
Self Care Activity Cards
Printable self-care cards featuring two categories: Positive Self-Talk and Movement Breaks, designed for students to practice during lesson stations.
Calm Breathing Spinner
A printable breathing spinner tool that helps students practice the 4-4-4 breathing technique. Includes assembly instructions and a "How to Use" guide for Tier 2 group instruction.
Emotion Reflection Worksheet
A printable worksheet for students to reflect on the self-care strategies learned in class. Includes sections for describing their favorite strategy, identifying how they feel, planning future use, and a creative drawing space.