Personalized Self-Care Planning Lesson Plan
Facilitation guide for a 60-minute caregiver support lesson, including instructional procedures, learning objectives, and prep requirements for working with caregivers of Vietnam veterans.
Benefits of Self Care Slides
Visual presentation highlighting the benefits of self-care, mental health evidence, and steps for personalized wellness planning for caregivers.
Self Care Reflection Journal Document
Reflection journal for caregivers to document their self-care practice, track coping skill effectiveness, and set goals for mental health resilience.
Maryland Caregiver Support Resources Reading
Reference guide providing Maryland-specific support resources for caregivers of Vietnam veterans, including contact information and practical tips for accessing aid.