Explores emotional states and triggers using an 'Inside Out' inspired framework to identify specific needs and recharge strategies.

A 20-minute 1:1 session designed to help a Grade 2 student manage feelings of overwhelm using the 'Calm Captain' framework. Includes a social story, a hands-on activity, and a facilitation guide.

A lesson designed to help students distinguish between normal social conflict and bullying through clear definitions, comparison charts, and interactive scenarios. Perfect for telehealth or classroom settings.

A high-impact 20-minute session focusing on the social and emotional effects of exclusion in games, framing kindness and inclusion as a form of personal strength.

Builds resilience by teaching students how to 'bounce back' from mistakes and setbacks using a growth mindset.

Introduces empathy through perspective-taking activities to understand how others feel in various situations.

Teaches students to manage the urge to retaliate by choosing calm-down strategies instead of 'getting even'.