An introduction to Cognitive Behavioral Therapy (CBT) focusing on the connection between thoughts, feelings, and behaviors. Students learn to identify cognitive distortions and practice reframing techniques to improve mental well-being.

In this lesson, students explore their personal interests to identify potential career paths, set SMART goals, and build self-confidence in their ability to achieve their future aspirations.

A comprehensive guide for middle school students exploring the path to earning a Massachusetts driver's license, covering permit tests, JOL restrictions, and road test preparation.

An introductory lesson for high school sophomores focused on identifying and translating personal experiences into professional skills for their first resume.

A comprehensive study guide and answer key designed to help junior and senior students prepare for their final exam on emotional literacy, grief models, power dynamics, and relationship repair.

A 30-minute counseling session focused on the Stop-Think-Act method and emotional regulation tools to help students master impulse control.

A 30-minute counseling lesson designed for middle school students with autism, focusing on navigating physical space and interpreting conversational social cues through a structured 'blueprint' lens.

A structured approach to resolving recurring conflicts between students regarding personal space, physical boundaries, and perceived social behaviors during unstructured times.

A 30-minute counseling session and supporting materials focused on teaching the 'personal space bubble' and keeping hands to self.

Students learn the art of mindful conversation through interactive games that emphasize listening for detail and sharing thoughts with intention.

A comprehensive goal-setting lesson for 6th-8th grade special education students using a space exploration theme to make personal and academic growth engaging and attainable. Students learn to define, track, and celebrate their progress through visual templates and self-advocacy strategies.

A lesson designed to help students categorize the magnitude of various problems and determine appropriate emotional and behavioral responses. Students will explore a four-level scale ranging from tiny 'glitches' to emergency 'mountains'.