An introduction to Cognitive Behavioral Therapy (CBT) focusing on the connection between thoughts, feelings, and behaviors. Students learn to identify cognitive distortions and practice reframing techniques to improve mental well-being.
A 30-minute gamified training session where teachers complete 'Immunity Challenges' to master Xello Lessons, Portfolios, Student View, and Group management.
A 30-minute session for 10th-grade students to reflect on the Pomodoro Method and its impact on executive functioning skills like planning, focus, and task initiation.
A perspective-taking lesson for fourth graders using the 'Optical Lens' metaphor. Students learn to recognize that two people can experience the same event differently and practice identifying others' feelings and thoughts.
A social-emotional learning lesson for TK students focused on understanding and respecting personal space through the metaphor of an 'invisible bubble'. Includes a read-aloud story, interactive practice, and coloring activities.
A comprehensive guide for middle school students exploring the path to earning a Massachusetts driver's license, covering permit tests, JOL restrictions, and road test preparation.
An introductory lesson for high school sophomores focused on identifying and translating personal experiences into professional skills for their first resume.
A comprehensive study guide and answer key designed to help junior and senior students prepare for their final exam on emotional literacy, grief models, power dynamics, and relationship repair.
A structured approach to resolving recurring conflicts between students regarding personal space, physical boundaries, and perceived social behaviors during unstructured times.
A reflection packet focused on the importance of respect and following directions in a learning environment, featuring a comprehensive reading and an open-ended reflection guide.
A dynamic lesson on non-verbal communication with two paths: a challenging 'Mime Master' level for older students and a simplified 'Lunch Bunch' version designed for 2nd grade social-emotional learning and casual play.
A series of low-pressure activities designed for students who struggle with reciprocal conversation and flexible thinking, using a 'Social Architect' theme to gamify communication skills.
A high-energy, 30-minute social skills lesson designed for high school students on IEPs, focusing on perspective-taking, communication, and conflict resolution through a competitive game format.
A comprehensive toolkit designed to help high school students navigate panic attacks and physical anxiety through grounding techniques, psychoeducation, and actionable coping strategies.
A 25-minute small group counseling lesson focused on perspective-taking and cognitive flexibility, specifically addressing how students interpret tone and feedback. Students will learn to use flexible thinking to reframe potentially negative social and academic interactions.