Reflections Session Plan
A comprehensive 15-minute counseling session plan for a Tier 3 individual student session focused on body image and anxiety management.
Confidence Slides
Visual slide deck to guide a 1-on-1 counseling session on confidence and body image, featuring emotion scales and thought-challenging steps.
Reflection Worksheet
A reflective worksheet for students to document their thoughts on body image and personal experiences with anxiety.
Self-Talk Challenge Sheet
A structured worksheet to help students identify negative self-talk, examine evidence, and develop balanced alternative perspectives.
Coping Strategy Cards
A set of printable coping strategy cards designed to help students manage anxiety and build emotional resilience through practical exercises.
Emotion Rating Scale
An interactive emotion rating scale for students to visualize and communicate their current levels of anxiety and overall mood.