EQ Exploration Roadmap Lesson Plan
A comprehensive teacher roadmap for the 45-minute EQ lesson, including objective, materials checklist, and a detailed step-by-step instructional sequence.
Journey to Self Awareness Slides
Visual presentation for the EQ lesson, featuring definitions of self-awareness and self-management, interactive scenarios, and a guided deep breathing exercise.
Emotion Charades Activity Guide
A teacher guide for the Emotion Charades activity, including rules, materials, and discussion prompts to help students recognize nonverbal emotional cues.
My Mood Map Journal Worksheet
A student journal worksheet for exploring strong emotions through drawing a mood map and answering guided reflection questions about triggers and physical sensations.
Feelings Exit Ticket Cool Down
A quick, two-per-page exit ticket for student reflection, asking for one emotion felt during the lesson and one self-management strategy for future use.
Emotion and Scenario Cards Printable
Printable emotion and scenario cards to be used during the Emotion Charades activity and whole-class discussions.