This lesson explores the concept of kindness as a chain reaction, showing students how one small act can inspire a wave of positivity through their community.

A social-emotional learning lesson for 2nd graders focused on understanding trustworthiness, taking accountability for actions, and building reliable friendships.

A foundational lesson introducing mindfulness and practical coping skills for navigating social anxiety and maintaining focus.

A 30-minute heart-centered lesson focused on self-kindness, empathy for others, and practical problem-solving for unkind moments using a garden-themed narrative.

In this quick, interactive activity, students explore personal values through a card-sorting exercise to understand how identifying what matters to them builds self-esteem and confidence.

A collection of quick, high-energy session openers designed to build rapport and ease transitions in Tier 3 counseling sessions.

A lesson focused on teaching children how to handle the emotions of losing a game with grace, identifying the physical sensation of sadness, and practicing deep breathing as a regulation tool.