A comprehensive lesson introducing students to various coping strategies through interactive stations and a group bingo game. students will explore problem-solving, movement, art, and breathing techniques to manage their emotions.

A social-emotional learning lesson for 1st graders focused on appropriate ways to get the teacher's attention, specifically replacing blurting and wandering with hand-raising and waiting.

A social-emotional learning lesson for 1st graders that teaches a three-step apology process using a sandwich metaphor to build empathy and repair conflicts.

A comprehensive 30-minute lesson designed for grades K-4 to help students understand the nature of worries, recognize physical signs of anxiety, and learn to distinguish between what they can and cannot control. Students will explore practical coping strategies and build a personal 'Coping Toolbox'.

A lesson designed to help students understand self-motivation through the concept of breaking large, overwhelming tasks into small, manageable goals using a 'mountain climber' metaphor.

A comprehensive toolkit to help elementary students identify their emotional state using the Zones of Regulation framework and select appropriate coping strategies for each zone.