A lesson focused on emotional regulation, helping students identify the physical signs of anger and sadness and use calming strategies to prevent hurtful speech.

A therapeutic intervention lesson designed to help 12-year-olds develop executive functioning skills in focus and organization through a 'Mission Control' framework. Students learn to view their brain as a command center and implement 'system upgrades' for better management of tasks and attention.

A counselor-led small group lesson focused on building ELA test-taking confidence, concentration techniques, and mental strategies for handling difficult 'trick' questions on the ILEARN.

A series of therapy-focused worksheets for middle schoolers to develop healthy self-talk, separate performance from identity, and build resilience through a growth mindset.

A critical thinking and consensus-building simulation where students must decide which items to save after a shipwreck. The workshop emphasizes prioritizing needs over wants and respectful group negotiation.

An active workshop centered on teamwork, effective communication, and collaborative problem-solving. Students engage in physical and creative challenges that require collective effort and role-sharing.

A workshop focused on identifying test anxiety, understanding the physical response to stress, and practicing immediate calming strategies. Students create a 'Calm Command Center' to use during high-pressure academic moments.

A professional presentation and supporting materials designed to secure funding for a GED program by demonstrating community impact, economic ROI, and student success stories.

A lesson introducing students to mindfulness techniques to improve focus and emotional regulation. Includes guided exercises, reflective activities, and teacher support materials.

A social-emotional learning lesson focused on managing anger by pausing before reacting. Students learn to recognize emotional triggers and practice two key strategies: walking away and using 'I' statements.

The final session focused on celebrating growth, reviewing all skills learned, and committing to future peaceful choices.

A 30-minute individual therapy session focused on packing a 'mental suitcase' with coping skills and self-care strategies to ensure a restful spring break and a smooth return to school.

A 30-minute counseling session exploring the qualities of healthy friendships, identifying red and green flags, and understanding how peers influence our choices and self-esteem.