A Social-Emotional Learning lesson for 1st graders on identifying and managing intense feelings using weather metaphors and mindfulness breathing techniques.

A social-emotional lesson for young learners focused on positive ways to use our hands and managing big emotions without hitting. Includes a story, song, and interactive slides to reinforce gentle behavior.

A lesson focused on identifying and navigating core emotions through real-world scenarios and guided reflection.

A 20-minute introductory lesson for grades K-4 on empathy and kindness, using a 'Heart Detectives' theme to help students identify feelings and respond with care.

A social-emotional learning lesson focused on managing impulsivity, practicing deep breathing, and shifting from negative to positive self-talk to navigate classroom challenges successfully.

A 20-minute interactive lesson for grades K-4 teaching students to identify what is within their control versus what is not using the 'Command Center' theme.

The final lesson of the Mountain Movers Quest focusing on celebrating growth, reviewing strategies, and setting future goals.