A fast-paced, 10-minute whole-group lesson for 3rd graders focused on defining and practicing compassion through perspective-taking and interpersonal skills.

This lesson helps middle school students identify sensory triggers associated with seasonal energy shifts and develop a personalized regulation roadmap of calming and focusing strategies. Students explore the physiology of 'spring fever' and create a practical toolkit for maintaining focus during high-energy periods.

A 20-30 minute lesson for kindergarteners focused on whole-body listening and following multi-step directions through a hands-on "Build-a-Bug" craft.

A small group counseling lesson for K-4 students teaching emotional resilience through the Bounce vs. Splat metaphor. Students learn to use coping skills to 'bounce back' from disappointments instead of 'splatting' into a meltdown.

A social-emotional learning lesson focused on finding commonalities with peers through structured conversation. Students use conversation cards to discover shared interests and build connections.

A dynamic conversation game where students practice active listening and non-verbal communication through 'Talker' prompts and 'Listener' challenges. Students learn to recognize and use body language to show they are truly engaged in a conversation.

A 20-minute lesson for 3rd graders with lower cognition focusing on matching reaction size to problem size through visual scenarios and sorting.

A quick, high-impact lesson designed to empower 6th graders with a simple 3-step strategy for asking teachers for help effectively and confidently.

A comprehensive session focused on uncovering internal drivers, setting meaningful academic goals, and building social-emotional resilience through motivation strategies.

A gentle 15-minute lesson helping children navigate the big feelings of parental separation due to divorce or deportation, focusing on maintaining emotional connections.