A lesson focused on emotional regulation, helping students identify the physical signs of anger and sadness and use calming strategies to prevent hurtful speech.

A counselor-led small group lesson focused on building ELA test-taking confidence, concentration techniques, and mental strategies for handling difficult 'trick' questions on the ILEARN.

A social-emotional learning lesson for grades 4-6 that uses the metaphor of a prism to teach cognitive flexibility. Students learn to 'refract' challenging situations into multiple perspectives, moving from binary 'problem' thinking to 'possibility' thinking.

A lesson introducing students to mindfulness techniques to improve focus and emotional regulation. Includes guided exercises, reflective activities, and teacher support materials.

A social-emotional learning lesson focused on managing anger by pausing before reacting. Students learn to recognize emotional triggers and practice two key strategies: walking away and using 'I' statements.

The final session focused on celebrating growth, reviewing all skills learned, and committing to future peaceful choices.