A comprehensive sequence focused on helping students identify physical and emotional signs of stress and anxiety, while building a toolkit of processing strategies. Using a 'weather' metaphor, students learn to monitor their 'inner weather' and apply 'forecast' strategies to return to calm.

A unit focused on building emotional resilience and practical coping strategies for upper elementary students, using engaging themes like hero training and secret missions to normalize mental health practices.

A series of instructional segments and interactive resources designed to help students identify overstimulation, build a toolkit of coping strategies, and practice self-regulation through social stories and scenarios.

A week-long unit for 4th graders focusing on self-regulation, managing impulses, and responding positively to teacher redirection using an aviation theme. Students learn to see themselves as pilots in control of their actions and the teacher as the control tower providing necessary course corrections.

A sports-themed personal growth program focused on improving student behavior, empathy, and communication through the lens of being a 'Pro Teammate.'