My Year in Bloom

Students learn to build healthy boundaries and identify their "lighthouse" support systems. They design a safe harbor plan and practice expressive communication to safely share big feelings with trusted peers, family, and teachers.

Students explore physical grounding and positive self-talk techniques to calm their minds when emotional waves swell. They design their own self-talk shields and practice five-finger ocean breathing.

A supportive counseling lesson designed for kindergarten students struggling with elopement and physical aggression. It focuses on identifying big feelings, understanding safety expectations, and practicing positive replacement behaviors such as visiting a safe spot and practicing calming self-squeezes.

A dynamic, interactive SEL lesson on self-regulation and emotional control. Students learn to recognize emotional waves, identify personal triggers, and master practical coping techniques to surf through big feelings.

Designed for Upper Elementary (3-5), this lesson guides students to recognize emotional triggers, map out a step-by-step calming strategy, and assemble their own mental coping toolkit using a mountain climbing metaphor.

Designed for Lower Elementary (K-2), this lesson introduces students to identifying strong feelings inside their bodies as 'weather' patterns and practicing calming belly-breathing techniques.

A self-regulation lesson for K-2 students using a remote control analogy. Students learn to 'pause' to breathe, 'rewind' to make better choices, and 'mute' distractions when overwhelmed.

A complete social-emotional learning lesson for first graders using a running/racing metaphor to teach students to focus on their own actions and let teachers handle others. Includes a step-by-step lesson plan, an anchor chart, and an interactive practice worksheet.

A sensory-friendly social-emotional learning lesson designed for Pre-K through 1st-grade students, focusing on identifying big emotions, understanding sensory triggers, and using a cozy corner with calming tactile strategies.

A comprehensive memory book and worksheet collection for Kindergarten students to reflect on their academic growth, record memories, paste photos, and collect classmates' autographs.

A heartwarming K-4 social-emotional learning lesson that guides students through transition anxiety by learning to say healthy, intentional fare-wells. Students construct their own mini mailbox and write and exchange positive memories, thanks, and well-wishes.

A heartwarming social-emotional learning lesson for Pre-K through 2nd grade. Students reflect on their school year connections, celebrate peer support networks, and design a personalized passport to carry positive friendship skills and memories into the summer months.

A clinical and social-emotional learning lesson that helps K-8 students build a personalized summer coping toolkit using the metaphor of a travel suitcase. Students explore sensory-based self-soothing strategies to manage emotional regulation when school routines are paused.

A comprehensive safety and preparation kit for students and teachers participating in a neighborhood trash pick-up community service project. It includes safety slides, a student contract and checklist, and a detailed teacher instruction guide.

A social-emotional learning lesson for K-3 students where they identify and thank the unsung heroes of their school, fostering community connection and practicing positive closure.

A self-regulation lesson for K-3 students designed to help them identify physical signs of boredom and restlessness, and build a personalized 'Boredom SOS' choice wheel filled with positive, self-soothing activities for unstructured times like summer break or weekends.

A high-energy, movement-based lesson teaching 5-7 year olds how to distinguish between Big Problems and Little Problems. Includes a comprehensive teacher lesson plan, active movement cards, and a kid-friendly visual sorting worksheet.

A complete toolkit for hosting a memorable, structured 40-minute end-of-year small group celebration, including a step-by-step party schedule, interactive games, and printable themed gift tags.

A complete toolkit for students to master the art of being an active, respectful, and constructive audience member during peer presentations. Includes audience expectations and an interactive presentation tracker.

A culminating reflection and community project lesson where students synthesize all five CARES values. Students create a class pledge, award certificates, and design a community action project to show their learning.

A social-emotional learning lesson centered on self-control, emotional regulation, and mindfulness. Students practice somatic grounding and cool-down techniques to manage big emotions in real-time.

A social-emotional learning lesson on empathy, active compassion, and perspective-taking. Students learn to recognize emotional cues in others and practice walking in someone else's shoes to solve social dilemmas.

A social-emotional learning lesson teaching personal accountability, civic responsibility, and classroom roles. Students identify how their individual choices affect the safety and success of the whole community.