Boredom SOS Wheel

Students learn to build healthy boundaries and identify their "lighthouse" support systems. They design a safe harbor plan and practice expressive communication to safely share big feelings with trusted peers, family, and teachers.

Students explore physical grounding and positive self-talk techniques to calm their minds when emotional waves swell. They design their own self-talk shields and practice five-finger ocean breathing.

A supportive counseling lesson designed for kindergarten students struggling with elopement and physical aggression. It focuses on identifying big feelings, understanding safety expectations, and practicing positive replacement behaviors such as visiting a safe spot and practicing calming self-squeezes.

A restorative intervention lesson designed for students who have engaged in mocking or exclusionary behavior toward peers with disabilities. It focuses on perspective taking, social repositioning, impact vs. intent, and establishing concrete behavioral agreements.

An interactive social-emotional learning lesson that teaches elementary students how to balance cooperation (working together, sharing) and assertiveness (speaking up for themselves, expressing feelings clearly) through roleplays, self-assessments, and guided reflection.

A dynamic, interactive SEL lesson on self-regulation and emotional control. Students learn to recognize emotional waves, identify personal triggers, and master practical coping techniques to surf through big feelings.

Designed for Upper Elementary (3-5), this lesson guides students to recognize emotional triggers, map out a step-by-step calming strategy, and assemble their own mental coping toolkit using a mountain climbing metaphor.

Designed for Lower Elementary (K-2), this lesson introduces students to identifying strong feelings inside their bodies as 'weather' patterns and practicing calming belly-breathing techniques.

A self-regulation lesson for K-2 students using a remote control analogy. Students learn to 'pause' to breathe, 'rewind' to make better choices, and 'mute' distractions when overwhelmed.

A complete social-emotional learning lesson for first graders using a running/racing metaphor to teach students to focus on their own actions and let teachers handle others. Includes a step-by-step lesson plan, an anchor chart, and an interactive practice worksheet.

A comprehensive social-emotional learning lesson that teaches students to identify, monitor, and regulate their emotions using the metaphor of meteorology and weather patterns. Students learn practical breathing exercises, sensory anchoring, and calming strategies to navigate their inner storms and sunny days.

A sensory-friendly social-emotional learning lesson designed for Pre-K through 1st-grade students, focusing on identifying big emotions, understanding sensory triggers, and using a cozy corner with calming tactile strategies.

A comprehensive memory book and worksheet collection for Kindergarten students to reflect on their academic growth, record memories, paste photos, and collect classmates' autographs.