A comprehensive workshop for high schoolers on identifying and communicating personal boundaries. Includes role-playing scenarios and reflection tools to build assertive communication skills.

A 45-minute lesson helping students identify healthy and unhealthy relationship dynamics through the lens of 'red' and 'green' flags. Students will practice recognizing warning signs and positive traits in friendships.

A resource package for parents to foster resilience and independent problem-solving in their children, focusing on academic and social hurdles.

This lesson focuses on the essential social-emotional and professional skill of following directives from authority figures. Students will learn strategies for maintaining respect and professionalism even when they disagree with a rule or don't understand the immediate reasoning behind a command.

A collection of group therapy icebreakers focused on exploring shared experiences, building empathy, and recognizing common emotional threads among participants.

A lesson where students investigate diverse leaders across history, community, and industries to understand the qualities and impact of leadership.

A set of reflective tools designed to gather student perspectives on school discipline and classroom environment, specifically focusing on the 'Bobcat Den' experience.

A comprehensive bulletin board kit designed for TRC students to navigate campus resources and manage social/academic anxiety through confidence-building tools and clear support channels.

A lesson focused on navigating unrequited feelings, respecting emotional boundaries, and developing resilience when others do not mirror our emotions. Students explore the concept of reciprocity and practice coping strategies for handling social and romantic disappointment.

A comprehensive lesson designed for teenagers to cultivate self-worth, combat negative self-talk, and build a personalized 'Resilience Kit' for emotional well-being.

A specialized individual session focused on reframing mistakes and building a growth mindset through hands-on activities and guided discussion.