A lesson focused on identifying cognitive distortions, practicing reflective thought, and adopting a growth mindset to improve decision-making and problem-solving.

A comprehensive assessment covering job interview preparation, execution, and follow-up techniques to evaluate student readiness for the professional world.

A session focused on naming and normalizing the wide range of emotions associated with grief, comparing them to changing weather patterns in a garden.

A focused lesson covering essential executive function strategies including backward planning, organization through grouping, effective note-taking, and cognitive control.

A 30-minute professional development session for school staff on implementing restorative circles in staff meetings to build community and trust.

A lesson designed to help students understand the social, professional, and personal consequences of using vulgar language in written forms like notes or classroom boards, focusing on empathy and digital citizenship.

A professional development session for high school teachers focusing on restorative practices, emotional regulation, and the implementation of proactive care plans. This lesson equips educators with the tools to handle chronic emotional challenges and foster deep connection with students in grades 9-12.

Focuses on selecting and practicing specific coping tools to use while climbing the Courage Ladder.

Teaches students how to break their fears down into manageable steps using an exposure hierarchy, or 'Courage Ladder'.

Explores the cycle of avoidance and how it reinforces anxiety, helping students understand why 'running away' makes the fear grow stronger over time.