Mindfulness Matters Teacher Plan
A comprehensive teacher facilitation guide for the Mindfulness Matters lesson, outlining objectives, materials, and step-by-step instructions for a 30-minute session.
Mindfulness Matters Slide Deck
Visual presentation for the Mindfulness Matters lesson, using large text and clear visuals to explain mindfulness and guide breathing exercises.
Mindful Breathing Script
A guided instructional script for teachers to lead students through a mindful breathing exercise, focused on simple language and pacing.
Mindfulness Warm Up Activity
A visual warm-up activity guide for teachers to help students identify and express their current emotions as they enter the classroom.
Mindfulness Cool Down Activity
A reflection activity for students to identify and express one thing they noticed during the mindfulness lesson, featuring a large drawing area.
Peaceful Patterns Coloring Sheet
A calming coloring sheet with abstract patterns and positive affirmations to help students practice mindfulness through creative expression.