Mindful Moments Lesson Plan
A comprehensive lesson plan for teachers to introduce mindfulness to Pre-K through 2nd graders, including preparation steps, learning objectives, and a 30-minute instructional flow.
Mindful Moments Slides
A 7-slide presentation designed for young children (Pre-K to 2nd grade) with large visuals and simplified instructions for foundational mindfulness techniques.
Mindful Breaths Activity Sheet
An instructional reference sheet for students or parents illustrating the "Flower Breath" and "Balloon Breath" mindfulness techniques.
Mindful Moments Script
A detailed facilitation script for teachers including narrative prompts, slide references, and discussion questions for the Mindful Moments lesson.
My Calm Place Worksheet
A reflection worksheet for students to draw their 'calm place' and identify their favorite mindfulness technique learned in class.