This lesson explores the science of espresso extraction. Students learn to identify the 'Golden Shot' by adjusting grind size and timing, and develop their palate to recognize under-extracted (sour) and over-extracted (bitter) coffee.

This lesson dives into the science and technique of milk steaming. Students learn to create perfect microfoam, master temperature control, and practice basic latte art to elevate the quality and presentation of every drink.

This lesson focuses on the critical 'bookends' of a cafe shift: opening setup and closing breakdown. Students learn to maintain equipment longevity, follow hygiene protocols, and ensure the station is always ready for the next crew.

In this final lesson, students master the art of hospitality and 'signature' service. They learn how to suggest drinks to customers, handle complex scenarios with grace, and design their own signature beverage for the cafe menu.

This lesson prepares students for high-volume periods in the cafe. It focuses on maintaining drink quality while increasing speed, implementing 'sequencing' (starting a second drink while the first finishes), and managing a growing line of orders.

This lesson focuses on the technical accuracy of drink preparation and professional communication. Students learn to repeat orders for verification, follow recipes precisely, and handle mistakes with composure.

A training session focused on barista accuracy, professional communication through order repetition, and handling mistakes with grace.

Students synthesize their learnings from the group, reflect on their growth, and write a letter to their future selves to be opened after their first semester of high school.

Students address common myths about high school, learn practical survival tips, and plan for their first week in a new environment.

Students identify potential obstacles to their goals and develop healthy coping strategies to build resilience for the high school transition.

Students learn the SMART goal framework and visualize their long-term aspirations by mapping out smaller, actionable steps.

Students explore their personal strengths and core values to build a foundation for future decision-making.

A 30-minute lesson where 8th-grade students research public figures who demonstrate accountability and present their findings through a 'One-Slide Spotlight' presentation.

A foundational lesson on cafe operations, focusing on the four key roles (Barista, Support, Runner, Cleaner) and how they collaborate during a shift. Students will practice role-switching and teamwork through simulated drink orders.

A comprehensive lesson for high school students on navigating the complexities of digital citizenship, focusing on privacy, ethics, and media literacy in a virtual environment.

High school students investigate the nuances of online ethics, privacy, and digital footprints through case studies and critical analysis. This lesson empowers students to take control of their virtual identity and foster a positive digital community.

A comprehensive lesson for middle schoolers to master a structured problem-solving framework using the 'Pathfinder' method. Students will navigate academic and social challenges through interactive mapping and scenario analysis.

A comprehensive lesson for middle schoolers to master a structured problem-solving process using the 'Pathfinder Protocol', applicable to both social and academic challenges.

A 30-minute introductory lesson on the structure and purpose of restorative circles to resolve conflict and repair harm in a community setting.

A high-energy 30-minute lesson designed for 9th graders to master the art of time-blocking using the Eisenhower Matrix. Students will learn to distinguish between urgent and important tasks and create a concrete daily plan that prioritizes long-term goals over immediate distractions.

A high-energy, simulation-based session where participants apply planning, preparing, and prioritizing skills to navigate a series of realistic "Challenge Scenarios" in a game format.

A decision-making session focused on sorting tasks by urgency and importance to prevent overwhelm and ensure essential needs are met first.

A practical session on the physical and mental gathering of resources needed to successfully execute a plan without last-minute stress.

An introductory session focused on the 'Big Picture' - teaching participants how to look ahead, set small goals, and create a visual map for their day.

A middle school lesson focused on identifying the connection between physical sensations and emotions, providing students with movement-based tools for self-regulation and focus.

A comprehensive lesson for middle schoolers to master the art of peaceful disagreement through 'I' statements, active listening, and collaborative problem-solving.

A high school SEL lesson that uses the 'emotional thermometer' metaphor to help students recognize, name, and regulate their emotional states. Students explore coping strategies for different levels of emotional intensity to build resilience and self-awareness.

A lesson exploring the psychological zones of learning: Comfort, Stretch, and Panic. Students learn to identify their current zone, understand the benefits of the 'Stretch Zone' for growth, and develop coping strategies for when they feel overwhelmed.