A lesson focused on helping students identify the physical sensations associated with different emotions to build self-awareness and mindfulness.
A lesson introducing the Circles of Control concept through high-stakes scenarios involving academic stress and social conflicts.
A comprehensive set of materials to facilitate a formal family meeting and establish clear behavioral expectations following a conflict involving verbal bullying.
A set of resources designed to support children and their caregivers through the trauma of family changes, focusing on brain-based metaphors and clinical best practices.
A lesson focused on identifying the physical sensations of anxiety and the cognitive 'what-if' loops that accompany them, featuring a body-mapping activity.
A focused counseling session designed to help students identify their internal strengths and practice positive self-talk through an 'Inner Architect' theme.
A 3rd-grade lesson focused on developing leadership skills, making ethical choices despite peer pressure, and leading by example during collaborative group work using a trailblazing/navigation theme.
An introductory lesson that defines self-advocacy, explores its importance, and provides students with practical frameworks to communicate their needs effectively.
A quick 10-20 minute morning meeting lesson focused on building empathy through facial expression recognition and using empathetic words. Students will play a game called 'Heart Radar' to practice sensing others' feelings.
A 30-minute introductory lesson helping students understand anxiety as an internal alarm system and identifying the specific 'sparks' or triggers that set it off. Students will create a personal 'Mindful Map' of their triggers.
A foundational lesson for Kindergarten students to learn how to identify their feelings and use 'I feel' statements to advocate for their needs in the classroom.