This lesson explores the concept of kindness as a chain reaction, showing students how one small act can inspire a wave of positivity through their community.

A comprehensive mission-based challenge where students sharpen their ability to follow directions, interpret social cues, and recall auditory information.

A comprehensive lesson on professional etiquette for hosting special guests, covering everything from initial greetings to active listening and appropriate conversation.

A foundational lesson introducing mindfulness and practical coping skills for navigating social anxiety and maintaining focus.

A 30-minute heart-centered lesson focused on self-kindness, empathy for others, and practical problem-solving for unkind moments using a garden-themed narrative.

Building cognitive flexibility to handle changes in plans and developing problem-solving strategies when obstacles arise.

Identifying internal and external distractions and practicing strategies to maintain focus on high-priority tasks.

Learning systems for organizing physical and digital spaces to reduce mental clutter and improve efficiency.

Developing time estimation skills and learning to use tools like timers and schedules to manage daily tasks.

Introduction to the concept of executive functioning as the 'Command Center' of the brain, identifying personal strengths and areas for growth.

In this quick, interactive activity, students explore personal values through a card-sorting exercise to understand how identifying what matters to them builds self-esteem and confidence.

A collection of quick, high-energy session openers designed to build rapport and ease transitions in Tier 3 counseling sessions.