A social-emotional learning lesson for K-2 students to develop their 'Observer Self'—the ability to notice thoughts, feelings, and body sensations without judgment to better practice self-regulation.

An introductory mindfulness lesson focusing on sharpening the senses through mindful listening and eating practices to help students stay present.

A social-emotional learning lesson that frames kindness, respect, and empathy as 'superpowers' for building strong friendships, featuring a creative bracelet-making craft.

A 15-minute small group lesson designed to help 2nd grade and Kindergarten students identify big feelings like anger and frustration and practice practical coping strategies.

A foundational lesson for Kindergarteners to identify basic emotions (happy, sad, mad) through facial expressions, scenarios, and healthy expression strategies.

A 10-minute introductory lesson for Pre-K/K students on integrity, focusing on doing the right thing even when no one is watching through the 'Heart Compass' concept.

A gentle social story and supporting activities for kindergarteners focused on replacing hurtful labels like 'stupid' or 'ugly' with kind, 'heart-felt' language.

A kindergarten lesson focused on physical safety in the classroom, teaching students about 'walking feet,' 'safe bodies,' and the proper use of classroom tools through a 'Safety Specialist' theme.

A 2nd-grade lesson focused on recognizing physical signs of frustration, using breathing techniques to reset, and following multi-step directions during challenging tasks.