A foundational lesson for K-2 students focusing on empathy and inclusion. Students explore what it means to be a kind friend and how to include everyone in their "Kindness Garden."
A punchy 10-minute whole-group lesson focused on developing perspective-taking, kindness, and respectful communication in 3rd-grade students using the metaphor of a ripple effect to teach consideration.
A hands-on lesson designed to help students identify, analyze, and dismantle stereotypes through a visual sorting activity and reflective discussion. Students explore how the brain uses shortcuts and why those shortcuts can be harmful when applied to people.
A comprehensive lesson designed to help 4th-grade students manage test anxiety using deep breathing and positive self-talk. Students learn to recognize physical signs of stress and transform negative thoughts into empowering ones.
A social-emotional learning lesson for 4th graders focused on social awareness and perspective-taking using an aviation-inspired 'Perspective Pilots' theme. Students learn to recognize others' feelings and viewpoints to navigate social situations effectively.
A hands-on role-playing lesson for Kindergarten and 1st Grade students to practice the 'Stop-Walk-Talk' conflict resolution strategy using relatable school scenarios.
A fun, interactive board game lesson where students practice the "Stop, Think, Act" strategy to solve everyday conflicts in a friendly park setting.
A lesson designed for 2nd graders to learn and practice essential conflict resolution and problem-solving skills through modeling and group discussion.
A Pokémon-themed lesson where students identify the four Zones of Regulation through interactive scenarios and choice-based activities. Students learn to recognize emotional states and select appropriate regulation 'moves'.
Students learn about growth mindset and the 'Power of Yet' to help them bounce back from setbacks and reach their personal summits.
Students identify and practice specific coping strategies to 'pack' into their personal survival kits for when they face challenging situations.
Students explore the concept of emotions by comparing them to weather patterns and identify their own 'emotional climate' and triggers.
A fun and interactive bingo game designed for 4th and 5th graders to explore various self-care strategies across physical, emotional, social, and digital domains. Students learn to identify and practice healthy habits for mental and physical well-being.