A mindfulness workshop for upper elementary and middle school students that utilizes ecological metaphors to help them navigate internal emotions and practice grounding.
A collection of resources designed to help parents and educators identify, monitor, and systematically reduce anxiety accommodations, with a specific focus on overcoming school refusal and fostering child independence.
A fast-paced 20-minute lesson introducing students to the Zones of Regulation and helping them build a personal 'toolbox' of coping strategies for different emotional states.
A social-emotional learning lesson focused on identifying, expressing, and managing worries, inspired by the book 'Ruby Finds a Worry'. Students will create a physical 'Worry Pet' to help them externalize and handle their feelings.
A 30-minute substance abuse prevention lesson for 6th graders focusing on identifying peer pressure, building self-confidence, and practicing refusal skills through the metaphor of 'Choice Armor.' Aligned with ASCA Mindsets & Behaviors.
A bridge lesson exploring the intersection of 'dream' careers (streaming, sports, music) and 'reality' careers (nursing, trades, real estate), emphasizing open-mindedness and skill transferability.
A lesson designed to bridge the gap between finishing an assignment and successfully submitting it. Students explore common 'submission traps' and build personalized systems for physical and digital turn-in success.
This lesson teaches students essential workplace collaboration skills, focusing on effective communication, role-playing scenarios, and a hands-on team task to build professional interpersonal skills.
A 20-minute social-emotional learning lesson for K-4 students focused on the 'Think It vs. Say It' social filter. Students learn to evaluate their thoughts based on kindness, truth, and helpfulness before speaking.
A hands-on emotional regulation lesson that treats energy management like a scientific experiment. Students in grades 3-6 learn to identify energy drains, recognize signs of burnout, and test specific 'recharging' activities to maintain their internal battery.
A comprehensive toolkit designed to empower 4th-grade students to take ownership of their learning through goal setting, data tracking, and self-reflection using a space-themed Mission Control framework.
A lesson focused on facilitating and documenting collaborative learning through structured rotations and Think-Pair-Share discussions. Includes tools for teacher monitoring and student self-reflection.
A lesson focused on empowering 4th graders to advocate for their needs in a whole-group setting using non-verbal communication strategies and quiet signals.