This lesson focuses on teaching the student specific phrases and tools to communicate needs and feelings in the moment, reducing reliance on non-verbal or behavioral outbursts.

This final session focuses on the role of the 'Upstander' and the 'Ally'. Students apply their social decoding skills to bystander situations, practicing how to intervene or report while maintaining emotional regulation in high-pressure social moments.

A targeted 15-minute intervention focusing on shifting from retaliatory impulses to healthy coping strategies during peer conflict, specifically designed for students who struggle with the urge to 'get back' at others.

A 15-minute counseling lesson designed to help middle school students identify intense emotions and apply specific self-regulation strategies to return to on-task behavior.

A 30-minute counseling session focused on decoding non-verbal cues and managing social anxiety for high school students. This lesson uses a "data-driven" approach to make social interactions feel more logical and manageable.

This lesson focuses on teaching appropriate digital communication boundaries, focusing on email frequency and managing the emotional outcomes of social reaching-out.

A 30-minute high-energy lesson for 6th-grade boys focused on reframing constructive criticism as a 'pro-level' tool for improvement. Students learn the S.T.O.P. method to handle feedback calmly and effectively through discussion and role-play.

The final session focuses on shifting from a fixed to a growth mindset and setting actionable 'summit goals' for the first nine weeks of high school.