A comprehensive intervention designed to help students identify and challenge cognitive distortions during high-stakes testing seasons, focusing on cognitive reframing techniques to build resilience.

A 20-minute targeted session to help 10th-grade students overcome task paralysis using the 5-minute rule, micro-stepping, and environmental control.

A high-impact, 10-minute school counseling session for 6th graders on defining and setting SMART short-term and long-term goals. Students will learn the SMART criteria and apply it to both academic and personal growth areas.

A mentor-facilitated program designed to build student confidence through positive self-talk, growth mindset exercises, and practical coping strategies. The materials provide a structured but flexible framework for meaningful 1-on-1 sessions.

This lesson provides mature sixth-grade girls with practical tools to manage distractions and stressors at home and school, focusing on independent work, family dynamics, and friendship navigation.

A comprehensive training lesson for entry-level kitchen staff covering essential hygiene, storage, and safety protocols to ensure a professional and safe food service environment.

An introductory lesson for Kindergarten students to identify and categorize their emotions into the four Zones of Regulation using visual cues and creative activities.

Explores professional communication and organization using digital calendars for shift management and navigating professional social media for networking.

Focuses on the digital job search process, including navigating online applications, uploading resumes, and maintaining internet safety and privacy during the search.

An introduction to workplace computer use, covering hardware basics, logging in, file management, and creating professional memos using word processing software.

A comprehensive lesson on workplace prioritization and task management across food service, office, and janitorial roles. Students learn to distinguish between urgent and important tasks using real-world scenarios.

A collection of tools to help students in residential settings prepare for their school day through social-emotional reflection.

A CBT-based lesson for middle school students to develop self-advocacy skills using the 'Catch, Check, Change' framework across academic and social scenarios.

A life skills lesson focused on kitchen safety, following recipe directions, and sequencing steps for baking brownies. Designed for high school students with moderate support needs.

A 20-minute intensive focused on the critical skill of reading and following multi-step instructions within the context of applying for summer jobs and volunteer positions. Students will learn the "Read-First" strategy to avoid common pitfalls in professional applications.

This lesson focuses on the intersection of spring cleaning, mental health, and self-advocacy. Students learn the health benefits of a clean environment, safety protocols for cleaning, and how to effectively communicate their needs to caregivers for support and supplies.

A high-energy, soccer-themed lesson designed to help disengaged students identify emotions and practice regulation strategies through interactive play and hands-on activities.

A practical, teen-focused lesson on identifying and reframing cognitive distortions to manage anger and improve self-esteem using the 'Thought Flip' technique.

A counseling session focused on helping teenagers understand the mechanics of anger through a CBT lens while maintaining a person-centered, validating environment. This lesson includes psychoeducation, trigger identification, and concrete coping skills.

A comprehensive counseling module combining CBT and Person-Centered approaches to help children manage anger and improve focus in the classroom. includes practitioner guidance and student-facing activities.

A 15-minute introductory session designed to build trust between a student and their Wellbeing Officer through a gaming and comic-themed interaction.