A 30-minute lesson for 7th graders to understand the connection between emotions and behaviors, introducing a two-step pause strategy to improve self-regulation and decision-making.
A remote-friendly social work lesson focusing on impulse control, personal boundaries, and academic self-monitoring for middle school students. It uses an aviation/pilot theme to help students visualize 'steering' their own actions and responsibilities.
Focuses on self-control and self-management through the lens of self-care rather than self-correction, helping students navigate challenges with grace.
A deep dive into emotional awareness and self-compassion, teaching students to welcome all feelings with curiosity and kindness.
Students explore the concept of intrinsic value and identity, learning that their worth is separate from their achievements or behaviors.
A 20-minute remote session designed for middle school students to master conflict prevention through trigger identification, the 'Stop, Think, Act' method, and 'I' statements. This lesson aims to reduce behavioral referrals by providing concrete technical tools for emotional regulation.
A high-impact 20-minute group activity that identifies the 'inner critic' in academic settings and explores how it impacts motivation and self-esteem. Students will conduct an 'academic audit' to transform anxious thoughts into motivational strategies.
A lesson for 7th graders on the 'Social-Emotional Chain Reaction,' focusing on how our behaviors impact others' feelings and actions. Students will practice perspective-taking and conflict resolution strategies to 're-engineer' social outcomes.
A social-emotional learning lesson focused on identifying emotional triggers and mastering communication techniques to de-escalate peer conflict. Students analyze the 'chemistry' of conflict and practice specific verbal tools to lower the emotional temperature of tense situations.