A fast-paced, 20-minute intervention focused on identifying physical 'glitches' (anger triggers) and using the 'Pause Button' to prevent escalation. Students learn to select 'Power-Ups' (coping strategies) to stay in control during recess and lunch.

Students explore how their brains make new connections when they learn hard things, practice using the word 'yet', and transform mistakes into art.

An evidence-based SEL lesson for grades 3-5 focused on identifying emotions, practicing regulation strategies, and building empathy through UDL-aligned activities. Students build a personal coping toolkit and explore cognitive reframing.

A comprehensive lesson on executive functioning skills, focusing on organization, time management, and task initiation through a 'Command Center' theme. Includes UDL-aligned tools for all students to manage their cognitive workload effectively.

A comprehensive Social-Emotional Learning lesson focused on identifying emotions, developing healthy coping mechanisms, and practicing empathy through interactive activities and visual supports.

A K-3 lesson focusing on neuroplasticity, the value of mistakes, and developing a growth mindset through storytelling and hands-on activities.

An adaptable counseling session focused on understanding the complex emotions of grief and change, featuring feelings mapping and coping strategy development for K-12 students.

A comprehensive counseling lesson for grades 3-5 focused on developing empathy through perspective-taking, featuring a hands-on 'walk in their shoes' activity and a kindness challenge.

A dynamic lesson that transforms problem-solving into a 'superpower' for 3rd-5th graders. Students master a 4-step framework (Identify, Brainstorm, Choose, Reflect) through comic-book themed scenarios and collaborative challenges.

The cumulative session where students apply all learned skills to navigate complex social scenarios. Features a collaborative quest that requires teamwork and self-regulation.

Teaches students to evaluate the consequences of their actions using a 'Choice Map'. Connects optimistic thinking to making prosocial decisions.

Develops perspective-taking and empathy by teaching students to look for 'Feeling Clues' in others. Integrates self-management skills to stay calm during social interactions.

A 25-minute session focused on shifting from a fixed mindset to a growth mindset using 'The Power of Yet'. Students engage in a cooperative challenge to practice optimistic thinking.

Focuses on emotional regulation and impulse control using the 'Pause Button' technique. Includes movement games to practice physical and mental calming.