DBT Foundations Teacher Guide
A detailed teacher facilitator guide for the first week of the DBT skills program, outlining objectives, materials, and a step-by-step instructional sequence.
Mindful Mastery Slides
Engaging and visually appealing slides to introduce DBT concepts, the four core skills, and provide a framework for the video viewing and discussion.
Circle Chat Discussion Guide
A structured facilitation guide for the Week 1 discussion, featuring key prompts and facilitator tips to lead a meaningful conversation about DBT basics.
Brain Balance Worksheet
A student-facing worksheet for Week 1 that allows students to reflect on stressful situations, identify the four core DBT skills, and plan for daily mindfulness practice.
Skill Check Quiz
A short, three-question assessment to check students' understanding of the basic DBT concepts and the four core skill modules.
Emotion Explorer Game Cards
Activity cards for the 'Emotion Explorer' game, featuring relatable middle school scenarios to help students practice identifying, rating, and managing emotions.