A lesson focused on teaching students mindful breathing techniques and practicing emotional regulation through social role-play scenarios. Students learn to identify 'big emotions' and apply calming strategies in real-time school situations.

A 30-minute lesson for 1st-grade students focusing on writing a traceable apology letter to understand remorse and practice letter formation.

A high-energy, video-game themed lesson that introduces kindergarteners to coping skills as 'Power Ups' to manage big emotions like anger or sadness.

A small group lesson for 3rd graders focused on building empathy, understanding others' perspectives, and resolving conflicts with kindness. Students participate in guided discussions and role-play scenarios to practice seeing the world through their peers' eyes.

A lesson for early elementary students on demonstrating kindness, using kind words, and being a supportive peer.

A foundational lesson for Kindergarten students to learn the 'Listen and Follow' system and simple coping skills for big feelings.