A lesson focused on fostering acceptance by exploring cultural diversity and identifying respectful behaviors towards differences in others through interactive scenarios and reflections.

A lesson focused on helping elementary students understand and practice acceptance of themselves and others through reflection and creative activities.

This lesson introduces elementary students to the concept of acceptance—both of themselves and others—using the metaphor of a colorful mosaic where every unique piece matters. Students will explore how to embrace differences and build a supportive community.

A comprehensive 90-120 minute morning activity designed to teach students the social nuances of interrupting. It covers identifying appropriate times to speak, respectful interruption techniques, and emotional regulation when others interrupt.

Students will review their tools, create a take-home 'Calm Kit', and receive recognition for their bravery in facing their fears.

Students will learn and practice specific relaxation techniques and grounding strategies to use immediately before and during a test.

Students will differentiate between their 'Inner Critic' and 'Inner Coach' and practice flipping negative scripts into positive self-talk.

Students will explore how mistakes and failures are actually 'fuel' for learning, featuring famous examples of people who succeeded after failing.

Students will learn to identify the physical signs of anxiety and understand that worry is a normal 'engine' in the brain that sometimes runs too fast.

A lesson focused on identifying and practicing acts of kindness through engaging visual activities and personal reflection.

A specialized individual session focused on reframing mistakes and building a growth mindset through hands-on activities and guided discussion.

A 20-minute counseling session designed to boost self-esteem and provide a foundation for managing anxiety by identifying internal strengths. Students will create a 'blueprint' of their positive qualities and take home affirmation cards to reinforce their self-worth.

A 20-minute guided session for school or clinical counselors to help students identify anxiety triggers and practice three immediate calming techniques.