Help mentees identify emotions and learn basic coping strategies for 'big feelings.'
A quick, impactful lesson for 5th graders transitioning to middle school. Students explore their internal locus of control through the 'Circle of Control' concept and celebrate their elementary achievements through goal-setting and reflection.
A foundational lesson teaching professional problem-solving using a structured 4-step approach (Define, Plan, Act, Reflect) applied to workplace scenarios.
A comprehensive lesson on professional communication skills, focusing on email and phone etiquette for the workplace. Students learn the 'do's and don'ts' and practice crafting their own professional responses.
This lesson teaches students how to calculate total costs of multiple items and make spending decisions based on a fixed budget.
This lesson focuses on identifying US coins (penny, nickel, dime, quarter) and their respective values through visual recognition and matching.
A foundational lesson for Transitional Kindergarten students focused on identifying basic emotions and the physical sensation of being 'wiggly' (stressed) vs. 'still' (calm). Introduces 'Turtle Breathing' as a primary regulation tool.
Reviewing all strategies, celebrating progress, and creating a personalized self-control plan for future use.
Developing impulse control by 'fast-forwarding' to see the potential consequences of different choices.
Managing the intensity of emotions and reactions using the 'Volume Control' strategy for self-regulation in social situations.