Inner Navigator Lesson Plan
A comprehensive lesson plan for teachers, outlining the 'Inner Navigator' session on emotional intelligence. It includes time allocations, detailed instructional steps, and teacher tips for Grade 8 students.
Talk It Out Discussion Cards
A set of discussion cards designed to facilitate deep conversations about emotional awareness and management for Grade 8 students.
Feelings Lab Worksheet
A worksheet for Grade 8 students to reflect on a recent emotional experience, helping them identify emotions, triggers, and potential management strategies.
Zen Zone Strategies Handout
A handout providing various strategies for managing emotions effectively, including deep breathing, counting to ten, and mindfulness.
Inner Navigator Presentation
A visual presentation for the 'Inner Navigator' lesson, covering the definition of emotional intelligence, interactive activity instructions, and key self-regulation strategies.